• The Importance of Self-Care for Mental Health

The Importance of Self-Care for Mental Health

What words come to mind when you think about mental health treatment? Medication, maybe. Therapy of all kinds: CBT, DBT, existential, behavioral. All of these have something in common. They're prescribed or facilitated by licensed mental health professionals. However, the [...]

  • Nintendo Addresses Gaming Addiction

Nintendo Addresses Gaming Addiction

Video games can be a fun distraction but over time people can become dependent on video games as a way to escape their own personal problems. Video game addiction is a growing issue that is affecting teens and young adults [...]

  • What is Rejection Attachment?

What is Rejection Attachment?

People who harbor many feelings of being hurt by others, humiliated or have feelings of social anxiety and low self-worth may have an attachment to rejection. This is a psychological syndrome where they have many limiting beliefs about themselves which [...]

  • Financial Stress and Wellness

Financial Stress and Wellness

Different aspects of our lives can have an affect on wellness including family life, relationships, work and stress. One of the biggest stressors that people often experience is related to financial difficulties. The struggle with money is a leading source [...]

  • Mental Health Care in the ER

Mental Health Care in the ER

Although the emergency room typically deals with physical health issues like injuries and illness, there are also mental health emergencies that need to be addressed in the hospital. When someone is having a mental health crisis, often the ER is [...]

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