• goodencenter-how-nature-benefits-mental-health-photo-of-a-group-on-top-of-a-mountain

How Nature Benefits Mental Health

Most people believe that being out in nature will help you feel better. In fact, most psychiatrists will put outdoor activities including walking and cycling at the top of lists for people with mental illness. But, does nature benefit [...]

  • goodencenter-Nutrition-and-Mental-Health-photo-of-Young-people-having-fun-at-dinner-with-friends

Nutrition and Mental Health

Today, nearly half of all U.S. adults will experience a mental illness during their lifetime, and about 18.9% of the population experiences a mental illness at any given time. While causality is complex, with interplay between rising levels of [...]

  • goodencenter-The-Effects-of-Meth-on-the-Brain-and-Body-photo-of-a-young-handsome-tired-man-with-insomnia

The Effects of Meth on the Brain and Body

Meth or methamphetamine, also known as blue, crystal, ice, meth, and speed, is a highly addictive stimulant. Often in the form of blue or clear tinted crystals, meth is commonly smoked, snorted, or injected. It is similar to, but [...]

Go to Top