We all have a few down days every now and then. Everyone has a few off weeks, a bit of time when we stop cleaning, stop taking care of ourselves, or otherwise have problems. Sometimes those dips map to [...]
It’s highly recommended that you wait to date for the first year or more of recovery. It’s important to take time for yourself, to establish strong foundations of self-reliance, and to ensure you stay on track. Building yourself up, building good [...]
While most of us think of the mentally ill as being hyper-aware of their problems, this often isn’t the case. Millions of Americans live unaware that they struggle with anxiety or depression. Others are in denial, actively refuting claims [...]
Bipolar disorder is one of the most common mental illnesses in the United States. The National Institute of Mental Health (NIMH) reports that some 2.6% of the U.S. adult population, or roughly 8.5 million Americans, struggle with Bipolar Disorder [...]
Something that a lot of recently sober men grapple with is how to start dating again. For most people, dating is tough to navigate. You’re trying to show the best parts of yourself while figuring out what the other person [...]
