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10 Symptoms of Depression

Major depression is one of the most common disorders in the United States, affecting some 17.3 million people each year, or 7.3% of all U.S. adults. Major depression is defined as a period of at least two weeks, during [...]

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4 Non-Addictive Ways To Manage Insomnia

Bedtime is difficult for many people suffering with various mental illnesses, not only addiction. At night, lying in bed, our thoughts can easily turn to all the most difficult aspects of our lives. We ask the unanswerable questions, remember everything [...]

  • Depression in Retirement

Depression in Retirement

Most people look forward to retirement as a time to relax and spend time with family. However, depression can become an unexpected problem for people in retirement because of the sudden change to their routine. In many cases people experience [...]

  • What is Rejection Attachment?

What is Rejection Attachment?

People who harbor many feelings of being hurt by others, humiliated or have feelings of social anxiety and low self-worth may have an attachment to rejection. This is a psychological syndrome where they have many limiting beliefs about themselves which [...]