Today, an estimated 20.6% of the U.S. population, or 1 in 5 adults, suffers from a mental illness or disorder. That rate is also about the same in black and white individuals. However, mental health intersects with Black experiences [...]
Narcissism is a mental health disorder, also known as antisocial personality disorder, in which the person suffering it experiences a grandiose image of their own self. This normally results in an inflated sense of self-importance and ego. And, that [...]
While an estimated 70% of the American workforce spent the better half of 2021 (and most of 2020) working from home – that's quickly changing. Workplaces are trying to “get back to normal” after the COVID-19 pandemic, and that [...]
Humans are social creatures. Most of us want and need to be surrounded by friends, family, and loved ones. But, what happens when you can’t? It remains true that the more we need help, the more most of us [...]
Music therapy is an incredibly common complimentary therapy used to supplement many forms of behavioral therapy, counseling, and group therapy. While music therapy is a “complimentary” therapy, it’s used to help individuals build creativity, self-confidence, and to share emotions. [...]
