Electronic cigarettes or “e-cigs” have surged in popularity over the past couple years. Although less people smoke traditional cigarettes, e-cigs and vaping have become the new standard, making this vaping trend reach epidemic proportion especially within younger age demographics. According [...]
Self care means taking the time to pay attention not only to your physical well being but also your mental health. There are many small ways that you can quickly boost your mental health if you are feeling down and [...]
Mental health is a complex and intricate world that is still not fully understood. Although there has been plenty of progress in the field of mental health treatment, it is still possible for people to be misdiagnosed and be given [...]
When people offend or hurt us, we tend to react differently depending on our beliefs about that person, our feelings of trust and our past experiences. How do we know when it will be a good idea to give a [...]
Personality disorders are all unique categories of mental health problems that involve a number of complex symptoms. Avoidant personality disorder is an issue that has to do mainly with feelings of social phobia and inadequacy as well as sensitivity to [...]
