Gooden Center
A residential drug treatment center for men located in Pasadena, CA. The Gooden Center is a proud member of the National Association of Addiction Treatment Providers (NAATP).

(626) 356-0078
191 North El Molino Avenue Pasadena, CA 91101 US

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Posts Tagged ‘alcohol abuse’

Young Lawyers Alcohol Abuse

Posted on: November 15th, 2018 by The Gooden Center No Comments

Young Lawyers Alcohol Abuse

There is a common stereotype in movies and tv shows depicting the alcoholic lawyer who reaches for the bottle due to the stress of his job. Unfortunately, there is some truth to this stereotype as studies show lawyers are significantly more prone to alcoholism than the general population. As many as 36.6 of lawyers in one study had behaviors showing exhibiting issues of  problem drinking.

Surprisingly, this problem is only progressing further with the younger millennial generation of lawyers practicing now. The current generation in their 20s and early 30s tend to have more serious drinking habits due to financial stress, the high cost of living, and student loan debt. Young lawyers such as junior associates tend to drink the most because of these generational problems coupled with a highly stressful job.

Lawyers have demanding careers with long hours and frequently low professional satisfaction. They also have higher rates of mental health problems including depression and anxiety and often turn to alcohol to self-medicate. Alcohol becomes their solution to cope with the many issues that they face because of money, stress and very little free time.

The pattern of drinking frequently begins in law school when students party as a way to alleviate the stress of studying. When they take on full time jobs as lawyers, alcohol can take on a different role of calming their anxiety. Many will end a difficult day by going to happy hour with coworkers, as drinking often become part of the work culture in the legal profession.

Drinking may be thought to temporarily relieve stress for people with stressful jobs but ultimately it causes more psychological and behavioral issues that could endanger their career. Lawyers that abuse alcohol are likely to see it begin to affect their ability to work over time. Young lawyers with long term alcohol abuse problems need to address their issues with treatment and recovery.

The Perfectionist and the Addict

Posted on: October 25th, 2018 by The Gooden Center No Comments

The Perfectionist and the Addict

Sometimes the stress of wanting to do your best and a fear of failure can cause a tendency toward perfectionism and those feelings might drive you to self-medicate. Although there is no single personality type that can lead to a person developing an addiction, there is a very strong connection between traits of perfectionism and substance abuse. The need for order and control can make people seek out drugs as a temporary escape from the underlying painful feelings that drive a perfectionist.

Someone who has a problem with perfectionism will set very high standards for themselves and will feel discouraged and upset at even the slightest flaw or mistake. Their perceived imperfections are often exaggerated but the pain that they feel can make them more inclined to medicate their feelings with drugs or alcohol. They have deep feelings of shame about their failures and want to find a way to feel better.

Addiction and perfectionism can be a dangerous combination because when a perfectionist develops a problem they will be even more likely to hide their behavior. Because they have such high standards and want people to see them a certain way they may start to isolate themselves so others won’t discover that they have an addiction. They fear the criticism and disappointment of their friends and family so they avoid admitting that they need help.

The dysfunctional thinking and feelings of frustration and shame that are common with perfectionism can cause and exacerbate substance abuse issues. It is important for anyone seeking help for addiction to address their potential perfectionism and talk about it with a therapist. Resolving some of the beliefs that cause perfectionist behavior can help minimize the possibility of relapse.

If you or someone you love is struggling from an addiction then contact a professional treatment center or therapist as soon as possible.

Aggression and Alcoholism

Posted on: October 18th, 2018 by The Gooden Center No Comments

Aggression and Alcoholism

People all react to alcohol differently and may exhibit unique behavior when they are intoxicated. However, there is a very strong correlation between alcohol and aggression or even in some cases violent behavior. Some individuals may be more likely to become aggressive than others but in general the majority of aggressive acts committed tend to involve alcohol.

Aggression most often occurs in men who have trait anger or who tend to be angry more often than others. People with less anger management will start to become aggressive when they drink alcohol. This is because alcohol tends to bring out a person’s natural tendencies toward anger or aggression.

Alcohol causes people to express their anger more frequently and aggressively so that they have a heightened response when provoked. In cases of alcoholism, the relationship between anger and intoxication can become more severe as their drinking escalates. A person with angry tendencies who develops an addiction to alcohol may lose their ability to control their aggressive behavior.

When an alcoholic becomes aggressive it can be very problematic especially in familial or  intimate relationships.  Alcoholism and domestic violence are also strongly linked in many cases especially when anger issues are untreated.

If someone has a tendency to become angry easily then consuming alcohol can be very dangerous for them and the people around them. It is important for alcoholics with aggressive behavior to get treatment so that they can learn to cope with their anger in more healthy  and constructive ways. If you know someone who becomes aggressive when they drink then it might be a good idea to stage an intervention so that you can prevent any further harm from taking place.

 

Alcohol Abuse and Insomnia

Posted on: August 5th, 2018 by The Gooden Center No Comments

Alcohol Abuse for Insomnia

It is common for people who abuse alcohol to experience disrupted sleep and end up in a vicious cycle of insomnia and addiction. Sleep disorders and substance abuse often go hand in hand as mind altering chemicals can make it harder for the body to function normally and get the rest it needs. Sleep problems tend to exacerbate substance abuse and vice versa because the two problems are so closely related.

For someone that doesn’t have a sleep disorder, they will typically experience regular patterns in their periods of sleep and go through the two phases of REM and non-REM sleep. The process of sleep is dictated by an interaction of chemicals in the brain including norepinephrine and serotonin. Alcohol abuse can affect the level of chemicals in your brain which can begin to disrupt sleep patterns and lead to insomnia.

People with insomnia might be able to fall asleep initially be self-medicating with alcohol but over time it will make it harder for them to maintain regular sleeping patterns. Alcohol is actually one of the most commonly used substances for insomnia with 28 percent of those with the sleep disorder using alcohol to help them fall asleep. People with insomnia are also more likely to develop issues with alcoholism.

In order to recover from an alcohol addiction it is important to treat issues of insomnia as the two problems can influence one another. An addict in recovery will need to address their sleep disorder as having disrupted sleep can trigger cravings and a potential relapse. There are many methods for improving sleep patterns such as the use of supplements, relaxation techniques and getting the right amount of nutrition and exercise.

One of the most important things a person can do for their health and their sleep is to maintain their sobriety. Fortunately quitting alcohol abuse and living a healthier lifestyle may significantly improve sleep patterns.

Substance Abuse Among Culinary Chefs

Posted on: June 12th, 2018 by The Gooden Center No Comments

Substance Abuse Among Culinary Chefs

While cooking and creating dishes can be a fulfilling passion for most chefs, it can also be a stressful and high pressure industry. Many culinary chefs, especially students in training and chefs in high end restaurants, end up turning to substance abuse as a way to cope with the pressure that they experience in the kitchen. In an environment surrounded by plenty of alcohol as well as mental and emotional tension, it is not surprising that chefs end up self-medicating on the job.

The food industry has been known to have a party reputation as staff members often share shots and drinks after hours and even sometimes on the clock. Hospitality industry workers actually make up a significant portion of the people receiving addiction treatment in rehab programs. Staying sober or even drinking moderately can be especially challenging in a restaurant environment and chefs are often hit the hardest by addiction.

Chefs and other restaurant employees are working in a place where drinking on the job is normal and often encouraged. They may come into contact with so many people who have addiction issues that they often lose their sense of what typical behavior is. Other drugs are also an issue in the restaurant industry as chefs and staff members may use cocaine or other stimulants to help them get through a long shift.

Although the restaurant industry is associated with a certain lifestyle it is possible for chefs in recovery to find others who are in a similar situation. Having other restaurant employees around who don’t drink or use drugs can be beneficial for those who are trying to commit to being sober. It can be challenging for chefs to cope with stress and temptation in a restaurant environment but with enough support they can make healthier choices.