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10 Ways to Track Your Mental Health

Mental health is just as important as your physical health, but many Americans fail to monitor, keep track of, or even remain aware of how they are doing mentally. At the same time, 46.6 million U.S. adults, or 18.9% [...]

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How Do I Know If I Am Bipolar?

Bipolar disorder is one of the most common mental illnesses in the United States. The National Institute of Mental Health (NIMH) reports that some 2.6% of the U.S. adult population, or roughly 8.5 million Americans, struggle with Bipolar Disorder [...]

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How Do I Know If My Anxiety is Serious?

More than 18.9% of all Americans face a mental health disorder. Of those, anxiety is the most common. While anxiety disorder ranges from relatively mild to extremely severe, an estimated 40 million U.S. adults suffer from it. At the [...]


Marijuana and Schizophrenia – Is There a Link?

Marijuana is increasingly legalized and accepted in the United States, but some suggest this could be increasing psychosis-related mental disorders including schizophrenia. While schizophrenia is a complex mental health disorder, heavily linked to genetics, there is significant evidence showing [...]

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