Addiction & Recovery Blog

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Why Are Addiction And Codependency Linked?

If you or a loved one are working through an addiction problem, you've probably heard the term “codependency.” Addiction and codependency seem inextricably linked. Codependent relationships are certainly not unique to people battling addiction, and just about everyone is part [...]

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How To Have Fun Without Drinking

As recovery professionals, we repeatedly have to explain even to people who have never struggled with alcoholism that you can have fun without drinking. And in rehab, recovering addicts generally spend more time focusing on the “serious” stuff than on [...]

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4 Non-Addictive Ways To Manage Insomnia

Bedtime is difficult for many people suffering with various mental illnesses, not only addiction. At night, lying in bed, our thoughts can easily turn to all the most difficult aspects of our lives. We ask the unanswerable questions, remember everything [...]