• Gooden Center How Should a Sober Christian Handle Depression photo of Teenage girl depression

How Should a Sober Christian Handle Depression

Today, an estimated 7.1% of the U.S. population, or 17.3 million people struggles with major clinical depression. This heavily overlaps with substance abuse and substance use disorder, as millions of people self-medicate and use substances to treat depression. People with [...]

  • goodencenter alcohols effect on the body photo of a woman holding a bottle while pouring wine

Alcohol’s Effect on the Body

Today, more than 85% of the U.S. population drinks, and more than 50% of us drink regularly. Yet, few of us know how alcohol affects us, other than intoxication. That’s important, considering 25.8% of the U.S. population, or almost half of [...]

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Mindfulness for OCD: Tips and Skills for Living

Mindfulness is increasingly common and important in OCD treatment. While relatively new to the field of western medicine, the term mindfulness now encompasses several long-used aspects of therapy centered around living in the moment, engaging with the present, and avoiding worry. [...]

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