Mental Health & Addiction Topics

  • goodencenter-Sleep-and-Mental-Health-photo-of-a-man-suffering-from-sleeplessness

Sleep and Mental Health

Most adults under the age of 65 need 7-9 hours of sleep each night. But, according to the CDC, 1 in 3 Americans don’t get enough sleep, with national averages hovering at about 6.5 hours per night. That’s important [...]

2020-08-19T12:08:12-07:00
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The LGBTQ+ Community and Substance Use

The LGBTQ+ community has a long-documented history of heavy substance use and abuse. Today, an estimated 4.5% of the U.S. population identifies as LGBTQ+, but over 7 million LGBTQ+ persons struggle with substance use disorders including addiction to alcohol [...]

2020-08-19T12:04:25-07:00
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