• Middle Aged Men “Manxiety”

Middle Aged Men “Manxiety”

A recent trend in mental health issues has been affecting men in their late thirties and forties who are dealing with stress. Older men are coping with the struggles of work, family or being single in a time when they [...]

  • My Sober Companion Relapsed

My Sober Companion Relapsed

Ideally everyone’s experience during and after rehab will involve being surrounded by people you can count on and trust. It is very important to have effective mentors and a support network of individuals who give you guidance and useful advice. [...]

  • What to Do When You Have a Panic Attack

What to Do When You Have a Panic Attack

Most people experience bouts of anxiety occasionally when they have an important interview, a date, a test or anything that they feel nervous about. For people with anxiety disorders however, they can experience a sense of panic in certain situations [...]

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