For many of us, depression is a lifelong disorder. In 2019, 19.4 million Americans suffered from major depressive episodes. 29.4 million adults suffer from some form of mental illness, and depression is common in all of them. While many [...]
American men are often taught to be tough, self-sufficient, and “masculine”. For many of us, that means “toughing it out” and not seeking out help, not showing signs of “weakness”, and certainly not getting help with mental health. Men [...]
Today, an estimated 7.1% of the U.S. population, or 17.3 million people struggles with major clinical depression. This heavily overlaps with substance abuse and substance use disorder, as millions of people self-medicate and use substances to treat depression. People with [...]
Today, more than 85% of the U.S. population drinks, and more than 50% of us drink regularly. Yet, few of us know how alcohol affects us, other than intoxication. That’s important, considering 25.8% of the U.S. population, or almost half of [...]
Whether you’re heading into recovery or graduating from an addiction treatment program, it’s important to stop to find motivation and inspiration. Having the right boost of encouragement at the right time can be all you need to power through [...]
