• PTSD Triggers

PTSD Triggers

People that have been diagnosed with post traumatic stress disorder don’t always experience their most severe symptoms on a regular basis. Their symptoms usually occur when there is a trigger present which causes them to react as a result of [...]

  • Humor In Mental Health

Is There Room for Humor in Mental Health?

Laughter and humor have existed in every society as a means of human well-being, divinity and society. Everyone feels uplifted after a good laugh with friends or just watching a comedy. Humor can help us forget our troubles temporarily but [...]

  • Mood and Personality Disorders

Mood and Personality Disorders

Mental health issues can encompass a large spectrum of disorders that have distinct and unique symptoms. The most commonly known mental illnesses are mood disorders like depression, anxiety and bipolar disorder. Other disorders known as personality disorders can be less [...]

  • Does Gaming Help or Hurt Teens Mental Health?

Does Gaming Help or Hurt Teens Mental Health?

Teens tend to be more vulnerable to mental health issues because they are still growing emotionally and experiencing changing hormones as they continue to develop. Teens also deal with a lot of pressure to succeed academically and socially in their [...]

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