When most people think about the concept of an intervention, they imagine it is reserved for people with serious drug or alcohol addictions that need to get help. The truth is that an intervention is a useful format for a [...]
College can be a stressful time for many students who are going through a difficult transitional phase and facing a lot of pressure in school. UCLA recently announced that they will be offering free mental health screenings for incoming students [...]
If you have been diagnosed with a mental problem or simply struggle with symptoms of depression from time to time there are sources available for help. Some people don’t know enough about depression to understand what they are going through [...]
When you type in the word “depression” on Google, you might find resources explaining the disorder and its symptoms but soon you will also be prompted with a self-assessment tool. Google is partnering with the National Alliance on Mental Illness [...]
There is no doubt that dieting can be challenging and stressful on your body as you struggle to fight cravings and old habits. Anyone who has been through a strict diet knows how hard it can be to avoid the [...]
