Most people experience bouts of anxiety occasionally when they have an important interview, a date, a test or anything that they feel nervous about. For people with anxiety disorders however, they can experience a sense of panic in certain situations [...]
When tragic events occur it can trigger intense stress, sadness and feelings of anxiety. Tragedy and anxiety are closely connected because tragic events can lead to both a temporary increase in anxiety and in some cases permanent issues with an [...]
College can be a stressful time for many students who are going through a difficult transitional phase and facing a lot of pressure in school. UCLA recently announced that they will be offering free mental health screenings for incoming students [...]
Going back to school in the fall can be a difficult transition for most kids who have become adjusted to freedom of summer over the past few months. They might feel nervous about starting a new school year and dealing [...]
Our modern age has made us seemingly more connected than ever but what is the real impact of technology? People have become dependent on smartphones and internet access in order to communicate but they don’t always realize how the experience [...]
