Being a student is never easy. Under normal conditions, students are one of the most stressed demographics in the nation. Now, with a global pandemic forcing changes to work, study, and personal lives, that stress is at an all-time [...]
Today, nearly half of all U.S. adults will experience a mental illness during their lifetime, and about 18.9% of the population experiences a mental illness at any given time. While causality is complex, with interplay between rising levels of [...]
Today, the world is in the middle of a global pandemic, the likes of which haven’t been seen since the influenza pandemic of the 1960s. Novel coronavirus is an altogether new experience and it has changed the lives, habits, and [...]
Today, some 12.7% of the population takes antidepressants at any given time, accounting for 1 in 6 Americans. While these antidepressants are used to treat everything from depression to panic disorder, they often offer much-needed relief from mental illnesses, [...]
Most adults under the age of 65 need 7-9 hours of sleep each night. But, according to the CDC, 1 in 3 Americans don’t get enough sleep, with national averages hovering at about 6.5 hours per night. That’s important [...]
