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10 Symptoms of Depression

Major depression is one of the most common disorders in the United States, affecting some 17.3 million people each year, or 7.3% of all U.S. adults. Major depression is defined as a period of at least two weeks, during [...]

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4 Non-Addictive Ways To Manage Insomnia

Bedtime is difficult for many people suffering with various mental illnesses, not only addiction. At night, lying in bed, our thoughts can easily turn to all the most difficult aspects of our lives. We ask the unanswerable questions, remember everything [...]

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How Anxiety and Alcohol are Linked

People often associate alcohol with a feeling of relaxation, especially when it is used in a social setting or to unwind after work. However, that association can often become problematic especially for people that suffer from anxiety. There is a [...]

  • Depression in Retirement

Depression in Retirement

Most people look forward to retirement as a time to relax and spend time with family. However, depression can become an unexpected problem for people in retirement because of the sudden change to their routine. In many cases people experience [...]

The Rural vs Urban Opioid Crisis

As the opioid epidemic continues to grow, researchers are beginning to recognize trends in how abuse and overdose affect different areas throughout the country. Opioid addiction is more dramatically affecting people living in rural areas rather than those in urban [...]

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