Gooden Center
A residential drug treatment center for men located in Pasadena, CA. The Gooden Center is a proud member of the National Association of Addiction Treatment Providers (NAATP).

(626) 356-0078
191 North El Molino Avenue Pasadena, CA 91101 US

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Posts Tagged ‘mental health treatment’

What are Mental Health Triggers?

Posted on: November 19th, 2018 by The Gooden Center No Comments

What are Mental Health Triggers?

Someone who suffers from a mental illness may not always experience their symptoms except in certain circumstances. People with mental health problems often have specific triggers that produce their symptoms or worsen them. It is normal for people to react to triggers but it is important to get help and support before the triggers lead to a downward spiral or a mental health episode.

Patients receiving treatment for a mental illness such as anxiety, depression or bipolar disorder will all have certain mental health triggers. During treatment they will need to learn to identify their own personal triggers so that they can prevent an episode or have a plan in place if symptoms do occur. Becoming familiar with triggers can make them more manageable so that they don’t control your mental well being when they come up.

Triggers can differ between each individual but some common triggers include stress, frightening news events, break ups with a significant other, family conflict, anniversary dates of a trauma, financial problems, being judged or teased, spending too much time alone and many others. When someone who has a mental illness experiences one of these triggers they may suddenly become very depressed or anxious and find that they are having trouble coping with their normal daily tasks.

It is crucial to develop a plan for how to deal with these kinds of triggers so that they don’t worsen symptoms too severely. Patients can make a list of actions or activities that help them minimize the effects of triggers such as going for a walk, talking to a friend, practicing relaxation exercises, or writing in a journal. As long as you know certain tactics that can help alleviate some of your symptoms quickly, you can prevent triggers from disrupting your normal routine.

Americans Mental Health is Only Going Down

Posted on: August 20th, 2018 by The Gooden Center No Comments

Americans Mental Health

There have been alarming trends in the state of mental health for America as psychologists and mental health experts have seen a steady decline in psychological wellness. Recently, America has had to confront some serious problems such as the growing substance abuse epidemic, particularly with opioids. In addition, suicide rates per 100,000 people have increased to reach a 30 year high.

Other problems are also raising concerns such as dramatic increases in mental health related disability awards and a surge in post traumatic stress disorder diagnoses among veterans. In 2013 a study of hundreds of different diseases found that the toll of mental disorders has grown in the past two decades even though other conditions have become more manageable. And although mental health has been steadily on the rise, unfortunately access to treatment still remains a huge problem.

Currently about 8.3 million Americans or about 3.4 percent of the adult population suffers from a serious mental health issue. Research has revealed that in spite of these numbers, access to professional help has been deteriorating. About 9.5 percent of people in one study didn’t have health insurance that will cover a psychiatrist, and about 10.5 percent of people experience delays in getting treatment due to insufficient mental health coverage.

In addition to problems with access to treatment there is also a lack of new solutions for mental health issues and research into potential treatments. The stigma behind mental health is also a factor that may prevent people from getting help and instead drive them to self-medicate through substance abuse. All of these issues possibly contribute to a rising problem with mental health that needs to be addressed in the U.S.

Mainly it is important for people to have easy access to treatment and options for new methods of recovery in order to combat the downward trend in American mental health.

Mental Health Treatment in Pasadena

Posted on: June 17th, 2018 by The Gooden Center No Comments

Mental Health Treatment in Pasadena

For a person struggling with symptoms of a mental illness, it is important for them to find the right kind of care so that they can lead healthier and more fulfilling lives. Mental health treatment centers offer people the support that they need in order to recover from difficult issues such as depression, anxiety, eating disorders, bipolar disorder and many other illnesses. Local treatment facilities in Pasadena can offer solutions and options for recovery.

When looking into a mental health treatment center it is a good idea to choose between inpatient or outpatient services. Many treatment facilities will offer both options to their clients so that they can recover in the way that works best for their personal lives. Inpatient treatment is beneficial for very severe illnesses that require more time away from stress and work in order to be treated.

Outpatient treatment can be a useful option for people who need to be able to continue going to their job every day or who need to take care of their family while they are receiving care for their illness. Both inpatient and outpatient options can be effective for people depending on the type of illness they have as well as the level of severity. A doctor may recommend a choice for treatment but ultimately the patient can decide what will be the best solution for them.

Pasadena offers many different types of services for people suffering from a variety of illnesses. It is helpful to research facilities and even visit the premises before you commit to a particular treatment center. It is important to feel comfortable and at home in a facility in order to benefit as much as possible.

If you need help for particular symptoms, contact a local treatment center to get a diagnosis and recommendation for a treatment plan.