Gooden Center
A residential drug treatment center for men located in Pasadena, CA. The Gooden Center is a proud member of the National Association of Addiction Treatment Providers (NAATP).

(626) 356-0078
191 North El Molino Avenue Pasadena, CA 91101 US

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Posts Tagged ‘how rehab helps’

Can Tech Improve Rehab?

Posted on: April 9th, 2018 by The Gooden Center No Comments

Can Tech Improve Rehab?

Although rehab is aimed at ending addiction permanently, many people find that their stay in a treatment center does not have the effect on them that it should. Unfortunately, even for people that have stayed in a rehab program for several months relapse is a reality. Some people may attend a certain treatment program and find that its tactics simply don’t work for them and they end up using again.

The format of rehab can be helpful for many but for those with more complicated issues or very serious addictions they might need extra support in order to quit their problem. Researchers are looking for unique ways to make the rehab experience more effective for everyone so that they aren’t people who are left behind. Some in the field of mental health are even trying to incorporate technology into rehab in a way that they hope with make it more useful in preventing relapse.

Researchers are creating new apps that can be used in connection with a rehab program that will help people curb their addictions. Adding new technological components could help make it easier for people in recovery to stay connected to their goals and fight cravings as they are happening. Apps that keep people on track can be useful when they are away from their therapy program or are dealing with a difficult craving.

Tech Recovery Programs

Clinical researchers have specially designed smartphone apps that can be used as part of an addiction recovery plan. The FDA even recently approved an app called reSET that was created specifically to treat opioid addiction. The approval means that the app was rigorously tested and has been proven effective by the Food and Drug Administration.

The apps are created to help people curb their harmful behavior and give them support in moments where they might not have any assistance. Right now there are only a few apps offering evidence-based treatment but that number is expected to rise dramatically in the next few years. With the opioid epidemic in its current state it is important for people to have as many options as possible to help them end their addiction.

The new Opioid Commission has emphasized the need to use technology to help assist in addiction treatment including mobile apps in order to reach areas of the country with high rates of overdose. Most apps are a part of a normal rehab program but for people with less severe addictions there are some options that are designed to stand on their own. Apps like Annum and Ria health were created to help reduce patterns of heavy drinking.

Other apps are designed to be used after a person completes their rehab program and needs extra support in the period of transition when they return home. Apps like WeConnect and Sober Grid are like social networks where people can stay connected after they have finished their recovery treatment. Other apps like Triggrhealth are designed to recognize an imminent relapse so a patient can get help before the relapse occurs.

Incorporating Apps into Treatment

While not all treatment centers will make use of these types of apps, they can be helpful for people who have just completed rehab or who need some extra help while they are working on their treatment program. Because the apps are pre-programmed they can help protect patients from having a bad or ineffective experience while at rehab. Within the app, the user can set their own goals and work at their own pace so that they don’t feel that they have failed at treatment.

Some apps even incorporate the use of medications like methadone or buprenorphine for people that are struggling with an opioid addiction. Apps like Annum and BioCorRx use medication as an integral part of the treatment approach. Users of the app can connect with a psychiatric board that can remotely prescribe medications for patients that are having issues with cravings.

Many of the apps help you track your cravings and triggers and also provide exercises that can help reduce them. They focus on overall mind and body wellness rather than just the specific goal of abstinence which can be difficult and overwhelming for many people. The apps allow people the opportunity to reach individual goals and have a support system that offers quick solutions in a time of need.

Treating a severe addiction requires lots of support from therapists and counselors in a safe and helpful environment. However, the addition of a treatment app may allow patients more opportunities to focus on their recovery in their moments alone or on the go. Making use of every type of treatment available, including through technology can make it easier for people who are struggling with their addiction to prevent a relapse and stay permanently sober.

How to Motivate Your Loved One to Go to Drug Rehab Treatment

Posted on: February 9th, 2017 by The Gooden Center No Comments

How to Motivate Your Loved One to Go to Drug Rehab Treatment

When someone you love has a drug problem and you feel that there are clear signs and symptoms of an addiction then the next step is talking to them about treatment. Telling someone that they need help is a very delicate subject and requires a lot of tact so that you don’t end up offended them or pushing them further away. People with addictions are often in a very complicated psychological state because of the effect that their drug use has had on their brain and emotions. They could be defensive and want to protect themselves and their ability to continue their habit without any interference. Sometimes their level of denial is so strong that they may believe that they do not need help or their drug use is completely under control. Understanding how to motivate someone to get help can make you an important catalyst for change in this person’s life. When you know for sure that a person has a dangerous addiction, you should get educate yourself on how to approach the situation and get involved so that you can prevent the problem from getting worse.

The Wrong Approach for Helping Drug Addicts

Before you get a sense of how to talk to someone about their addiction you should first learn the “don’ts” of approaching an addict. If you have a negative, angry attitude then you will not be able to convince them to get help because they will try to defend themselves. Being accusatory, preachy or condescending will cause more harm than good because they might only get more upset and turn back to drugs to escape. On the other hand, pleading or begging them to quit may cause them to ignore you because they are in a self-centered state of mind and do not care about pleasing other people. Even telling them about the dangers of their addiction will not always work because they may have little regard for their own life or health at this point. A better approach helping drug addicts is to help them see for themselves and lead them to the conclusion that they are drinking or using too much. This can be difficult because of the problem of denial.   

Overcoming Denial to Fight Drug Addiction

One of the biggest obstacles to someone deciding to seek treatment is their own powerful sense of denial that prevents them from seeing the situation objectively. Denial makes it almost impossible for people with addictions to admit that they need to quit and if you want to talk to someone about their drug use you need to have a strategy for approaching their denial. At times addicts can begin to break through denial on their own because the negative consequences of their drug use have built up and led them to hit rock bottom. It can actually be a good time to talk to someone with an addiction when they have just experienced a very serious consequence for their behavior because they may be more inclined to listen and admit that they have a problem. Timing is important and certain circumstances can make someone more prone to reach the conclusion on their own that they need to get treatment for their substance abuse.

Helping them Consider Rehab Drug Treatment

To get someone to at least consider rehab drug treatment you need to avoid being too aggressive or commanding about the situation. Sometimes the best way to start the conversation is to ask questions and get them discuss what is going on in their life. The more questions you ask, the more you are getting them to really think about the negative things that are happening in their life and whether their drug abuse is root of most of their problems. The truth is that addicts may think more positively about treatment if they feel that they have really made the decision for themselves. It is truly the best scenario because instead of them entering treatment as a way to fulfill an obligation to the people around them, they are choosing sobriety for themselves. Asking a lot of open ended questions can help effectively lead an addict to consider treatment rather than ordering them to get help because you believe it is the right thing for them.

Empathy for Addiction Recovery Help

Whenever you speak to someone about their addiction, you will have to constrain certain emotions and judgments that you may have about them. Even though you might feel angry, frustrated, or fed up with their behavior you will have to put those feelings aside and focus on empathy in your conversation. You might feel that you want to disagree with them when they say certain things but being antagonistic or not going with the flow can cause the discussion to go off the rails. Before speaking with them try to tap into your feelings of empathy and love for them. Try to put yourself in their shoes and understand where they are coming from so that you will be less likely to lash out or say the wrong thing. Always make empathy a priority when you are attempting to motivate someone to go to treatment. As long as you realize that underneath all of their selfish behavior, they really are suffering in their addiction and hurting themselves more than anything you can show compassion rather than judgement.

Encouraging Responsibility to Get Help for Alcohol Abuse

If you are trying to motivate someone to enter treatment your role is to help them recognize they have a problem and personally choose rehab as the right solution. The most effective way to do this is to encourage the addict to take responsibility for their actions and their addictive behavior. People with addictions often blame others for their problems and may want to avoid taking responsibility by saying their alcohol or drug use is everyone else’s fault. They may try to say that family difficulties or other people’s treatment of them drove them to addiction. While there could be family dynamics or other issues that influenced them to drink, it is important for them to realize that their behavior has always been their own choice. Taking ownership of their problems and taking responsibility for what they have done in the past helps to create a greater desire to change. Once they realize that it is up to them to make changes they will be more open to getting rehab treatment.

Creating Boundaries before Treatment for Drug Addiction

Sometimes when you have a close relationship with a person who is addicted to drugs or alcohol you end up getting too involved in the situation. As the friend or family member of an addicted person you can get caught up into the chaos and lose your sense of freedom and personal space, causing you extra stress in the process. One way to motivate a person to seek treatment is to begin to set boundaries with them so that they begin to realize how their actions are affecting other people. It is also the healthiest choice for everyone involved so that you do not fall into the habit of enabling the addict and putting the burden of their mistakes on yourself. You can tell them that you will not lend them any more money, bail them out of jail or even be around when they are drunk or high. Setting these boundaries is not an attempt to punish them for their actions but rather to keep you at a safe distance and allow the addict to fully experience the consequences of their actions. If you are always there to soften the blow of their mistakes, they will never completely understand the problems they are causing.

Enlisting Help for Drug Treatment Options

It might feel overwhelming and too complex to be responsible for helping an addict to get drug treatment options. If you feel that you can’t handle the task on your own, you should find help among a group of concerned friends and family members who also want them to start rehab. You may feel embarrassed or scared to bring up the subject to other people but you might find once you open up the topic that they are experiencing a lot of the same feelings that you are. Sharing your concerns about the conversation with a group of other people will help you collectively come up with a strategy that everyone thinks will work best for convincing them to get treatment. You can also reach out to a counselor and discuss your plans with them to get some professional advice about how to deal with an addicted person or even talk to someone you know who has been through treatment themselves and might have some personal insight into the situation.

Staging an Intervention for Recovery from Addiction

In the end you might decide that the best way to motivate your loved one to get treatment is to set up an intervention rather than have a one on one conversation. If you have tried to talk to them before and have made no progress than getting the help of a professional interventionist could help you ensure that you get the best possible outcome. An intervention can be carefully planned with the help of an unbiased third party who is there to facilitate conversation and prevent emotions from running high. Professionals with a lot of intervention experience will know the right way to approach the addict and handle their reactions to anything that is said. They know how to deal with issues of denial and defensiveness that might be preventing your loved one from making the decision to get help. An intervention is also a way to include a group of people in the person’s life that are worried about them and want to see them get better.

Talking about How to Treat Alcohol Abuse

Whether you choose a one on one conversation or a group intervention about the treatment for alcohol abuse, the discussion should always circle back to professional treatment as the solution. The first step of course is getting the addict to admit that they have a problem but the ultimate goal of talking to them is to convince them that they must go to rehab. Some addicts might insist that they can handle recovery on their own and can either moderate their drinking or go cold turkey without any help. You must be firm in persuading them that this is not an option because it will only create more problems and be dangerous to their health. By the end of your conversation they should be resolved to go into treatment starting with detoxification and then living in a residential facility. The only way to fully treat an addiction is with an intensive program that will help address the many physical and mental health issues that accompany substance abuse. Always make sure that your loved one will go to treatment and not attempt to quit on their own before the conversation ends.

Support as the Best Way to Beat Addiction

If you are successful in convincing someone to enter a treatment center for their addiction, then your involvement should not stop there. The best way you can help them recover is to be there for them and support them throughout the whole process. Stay in contact with them while they are in treatment and check in to see how they are doing and what kind of progress they have made. People with addictions need friends and loved ones to rely on for help when they are struggling to stay sober. Your role should be to keep encouraging them, listen to them and allow them to confide in you because recovery is too difficult to accomplish alone. You can be involved in their recovery by spending time with them doing sober activities and providing positive reinforcement whenever they need it the most. When they complete their treatment, they will still need your help in the transition to living at home again. If you help them stay on track and avoid relapse then they will be able to achieve a successful recovery.

 

The Gooden Center Drug Rehab Program Can Save Your Life

Posted on: February 7th, 2017 by The Gooden Center No Comments

Road to Recovery written on the road

When someone becomes involved in drugs or alcohol and begins to engage in addictive behaviors, they may not realize that they are developing a serious disease. Addiction is a disease that is life-threatening and as drug use escalates the individual becomes closer to a possibly fatal outcome if they don’t get help. That is why drug rehab programs like the one we offer at the Gooden Center are truly saving people’s lives every day. Once an individual suffering from addiction is able to acknowledge that they have a problem, they must choose a comprehensive rehab program with a long-term approach to treatment. The Gooden Center offers affordable and effective treatment that will provide each patient with the skills that they need to remain sober and live a healthy lifestyle. With a variety of different services including family support, aftercare programs and personalized treatment, patients have the ability to change and grow in ways that will keep them committed to sobriety.

Where Can I Get Help with Drug Addiction?

Addiction is something that many people try to quit on their own terms but they quickly realize how difficult of a task it is to accomplish without a support system and a team of people providing treatment. Rehab programs at the Gooden Center can help you with your addiction no matter what your circumstances are or what type of problems you are dealing with. Getting help for drug addiction starts with admitting that you have a problem and this can be one of the hardest steps. Once you recognize that you need help you can reach out to your loved ones and work together to find the best solution to your addiction. Detoxification and treatment in a rehab center are the best ways to achieve recovery because they offer people with addictions the opportunity to understand why they became addicted and work on better coping mechanisms to keep them stable. There are often mental health issues underlying addiction and a rehab center will be able to address these issues through professional evaluation and treatment. Getting help with addiction means using the services of a treatment center to your advantage and relying on them for guidance.

How to Start a Substance Abuse Program

The initial phase of recovery begins with choosing a rehab program and finding the right kind of treatment option that will work best for you as far as achieving long term sobriety. There are different types of treatments depending on the severity of a person’s addiction and how much time they can take out of their schedule to focus on recovery. It is recommended that people with more serious addictions stay in residential treatment so that they can benefit from living in an environment that will keep them sober and help them change their behavior at every level. Residential treatment includes a very organized schedule filled with daily tasks that can keep you on track and always learning with a group of peers. For those with less severe addictions, you can choose outpatient treatment to get help for your addiction while still being able to live at home, work and care for your family. Each person entering a drug rehabilitation program needs to determine what type of treatment will work best for them before they can begin their recovery efforts. An assessment provided by medical staff can help patients determine whether residential treatment is necessary or if they can choose outpatient in order to meet important responsibilities.

Substance Abuse Detox Centers

For most patients entering rehab, the first step before starting their full treatment is to rid their body of the toxins and chemicals that are keeping them dependent on drugs or alcohol. The process of detoxification should take place in a safe environment filled with trained medical staff that can monitor each patient’s progress as they go through withdrawal. Detox centers are a crucial part of recovery because they give addicts the chance to start over and begin their journey to sobriety without worrying about the kind of physical dependency that can make it so difficult to abstain from substance abuse on your own. Detoxification means being completely clean and free from any substances for a period of time so that your body can cleanse itself and eliminate drugs from the bloodstream.

Detoxing before Substance Abuse Recovery Programs

Most rehab programs require that you complete detox first so that you can start your recovery treatment with a clean slate and no issues with dependency. Detox is a very difficult experience for many people and can include some painful withdrawal symptoms which is why a licensed detox center is so important. Withdrawal symptoms can vary with each individual depending on what type of drugs they were abusing and how often they used. In a detox center, you will not have to worry about withdrawal symptoms becoming too intense or dangerous to your health because medical personnel are available at all times to make sure you are comfortable and in good physical condition throughout the process. At the end of detox, patients will feel much more prepared to handle their mental addiction drugs because they have gotten rid of their physical addiction.

Starting Drug Rehabilitation Programs

Once you make it through detox, the next step will be to enter your drug rehabilitation program. If you have chosen residential treatment then you will be moving into the facility and getting adjusted to your new environment. Residential treatment at the Gooden Center is a place where you will be engaged and involved in activities throughout the day. Patients in treatment have very organized schedules so that they are always busy and involved in some type of therapeutic program each hour of the day. Patients have education groups, twelve step meetings, individual and group therapy as well as holistic treatment activities such as meditation, nutrition and exercise. In residential treatment, patients have all the support they need throughout the day to deal with any issues that are holding them back from recovery. Every day in treatment is an opportunity to learn more about their own addiction and understand the causes, symptoms and solutions for their addictive behaviors. Drug rehab programs are a place to begin the process of learning how to be sober with the help of professionals and peers that are there as a support system. Eventually the skills that patients learn in rehab will be used in their own daily life so that they understand how to manage their time and daily stress without turning to drugs as an escape.

Getting the Most Out of Drug Addiction Rehab Programs

When people with long term addictions first enter rehab, they may have reservations about treatment and wonder if the program will work for them. They may want to be convinced with concrete proof that rehab will help them quit because they feel afraid to fail. Rehab is a different experience for everyone and some people may find it more difficult than others but the important thing is for patients to be completely committed to their program. Your treatment team will provide you with all the necessary skills and support that will allow you to become permanently sober. However, in the end it is up to you to follow the rules, stay focused and open to learning and to put in the hard work that goes along with recovery. Each patient is given the opportunity to start over and change their behavior but they must be devoted to their recovery program in order to see the results that they want.

Community in a Drug Rehab Facility

Recovery is not only about commitment, it is also about learning to rely on other people and become part of a sober community. What can often lead to addictive behavior and even relapse is the tendency to let yourself be isolated and try to deal with problems alone. In recovery, patients learn how to reach out to the people around them for support so that they can get through tough times without falling back into old habits. Opening up communication about personal issues with peers in recovery, friends, family members and mentors can all help ease daily stress and make life more manageable. Patients with issues of depression and anxiety that accompany their addiction will find that having a support system reduces many of their symptoms and takes some of the weight off of their shoulders. Drug rehab facility include group therapy sessions and twelve step meetings as a way to foster a sense of community that will act as an important foundation of sobriety.

Incorporating Family in Drug and Alcohol Rehabilitation Programs

Because much of rehab is about opening up communication and building a support system, it can be helpful for family to be involved throughout recovery. Relationships between loved ones can be strained after years of substance abuse because addiction can cause you to act selfishly and sometimes hurt the people around you. Family therapy can help relieve some tension and improve communication so that loved ones are able to forgive you for past wrongs and begin to trust you again. It is also important for family members to be included in treatment because they will need to learn everything they can about addiction and what they can do to help you stay sober. Family counselors are specially trained to deal with the sometimes complicated dynamics that can occur in family relationships. They can help facilitate ways for family members to bond and come together to help the patient in recovery.

Treatment Programs for Substance Abuse Relapse Prevention

A significant part of education and therapy in rehab focuses on preventing relapse because it is a serious concern for anyone that has an addiction. Even after months of hard work in recovery, there is still the possibility of relapse no matter what the circumstances may be. Patients will be educated in developing coping skills that will keep them from turning to substance abuse as a solution for any problems that come up. They will learn how to identify what their triggers are such as situations, places, people or certain feelings that make them want to engage in substance use. They can then figure out the best ways to handle these triggers such as calling a friend, meditating, going to a meeting, exercising or anything that will help them relieve stress and take their mind off of cravings. Even people who have been sober for a long time need to be careful and continue to take steps to prevent relapse.

Aftercare for Drug and Alcohol Rehabilitation Programs

A key element in staying sober and preventing relapse is for patients to have plenty of support and resources available even after they leave the treatment center. The Gooden Center, like many rehab facilities offers options for aftercare treatments so that patients can have access to the help they need in order to get through the first few months of living on their own outside the facility. The transition from rehab into daily life can be very difficult because you will have to deal with real everyday triggers that can test your strength and commitment to being sober. Patients who stay in continuing care tend to fare better in the long run than those who don’t attend some type of aftercare program. Group counseling and meetings can be the best ways to stay involved in relapse prevention after moving back home.

How Rehab Helps Addicts

Before entering rehab, people struggling with addiction may feel afraid and uncertain about their future. Once they complete rehab patients will feel healthier, happier, more fulfilled and empowered by what they have accomplished. Rehab helps addicts by giving them a better understanding of their own disease and what they can do to manage the symptoms. Therapy and group meetings are educational opportunities where patients begin to realize what their addiction has done to them and how they can change their path to something more positive. Patients in rehab develop beneficial qualities like self-awareness, empathy, honesty, compassion, and responsibility. At the Gooden Center we help people transform from the inside out so that they become the best version of themselves. Our program not only saves lives, it allows people to lead more satisfying and meaningful lives as they learn to be sober.