• How to Relieve Winter Depression

How to Relieve Winter Depression

The seasons can have a strong effect on our mood, especially during long winters. The cold weather, lack of sunlight and shorter days can all cause feelings of sadness and depression. People with seasonal affective disorder are particularly affected by [...]

  • Can You Prepare for Seasonal Depression?

Can You Prepare for Seasonal Depression?

For people that experience depression mainly during certain times of the year (usually winter), they may be diagnosed with Seasonal Affective Disorder or SAD as it is commonly called. The symptoms are associated not only with the coldness and darkness [...]

  • What are the Symptoms of Depression?

Guide To Depression Treatment

Everyone experiences ups and downs in their life but for people with severe clinical depression, emotions can take control and interfere with their ability to function. Depression causes people to struggle with day to day activities and [...]

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