Gooden Center
A residential drug treatment center for men located in Pasadena, CA. The Gooden Center is a proud member of the National Association of Addiction Treatment Providers (NAATP).

(626) 356-0078
191 North El Molino Avenue Pasadena, CA 91101 US

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Posts Tagged ‘anxiety treatment’

Adjustment Disorder – Unable to Cope with Change

Posted on: October 20th, 2018 by The Gooden Center No Comments

Adjustment Disorder - Unable to Cope with Change

Stress and anxiety can lead to different kinds of illnesses with specific issues that need to be addressed. People that have a particularly hard time dealing with major changes such as moving to a new city, starting a new job, switching schools or breaking up with someone may have a problem known as adjustment disorder. Although anyone may feel stressed out about a big change in their life, people with this disorder have persistent symptoms of anxiety that occur after a major life event.

Adjustment disorder can begin once an unexpected change occurs that carries a strong emotional effect. If a child suddenly moves to a new city or state or their parents separate then that type of change can have a major impact on them. It is normal for kids or even adults to feel anxious and upset when they encounter change but if those persist for months and they have trouble moving on then they may have developed symptoms of adjustment disorder.

When someone develops adjustment disorder it means that their environmental stressors have exceeded their resources for coping. Some degree of anxiety is normal when you do something out of your comfort zone but when your reaction becomes disproportionate to the event taking place then it is considered a mental health issue. Adjustment disorder is similar to situational depression which leads to crying spells and waves of anger triggered by certain events.

If you have adjustment disorder it can make it difficult to adapt to new situations and learn to feel more comfortable with changes over time. You might find it difficult to bounce back from your feelings of depression and anxiety that were triggered by a new experience. Talking to a professional about your feelings can help you address the symptoms of adjustment disorder and learn strategies to cope with change.

Panic and Anxiety Hotlines

Posted on: September 6th, 2018 by The Gooden Center No Comments

Panic and Anxiety Hotlines

People who experience anxiety often don’t know where to turn when they are having a particularly bad episode. They may feel too embarrassed or afraid to call friends or family to talk about what they are going through. Anxiety hotlines provide people with an opportunity to discuss personal problems with a compassionate person who is ready to help.

Hot lines are anonymous and confidential which can make it easier for people who are worried about being judged for their anxiety issues. They provide valuable resources for those who have panic attacks or are going through a crisis and simply need someone to talk to who will be understanding about their situation. Having someone simply listen and give you support can be an enormous comfort when you are in the midst of a serious episode.

There are a few different types of anxiety problems including panic disorder, generalized anxiety disorder and social anxiety. Hot lines can offer advice and help for any of these issues no matter what your current level of anxiety may be. You can discuss your feelings of fear, shame, worry, pain or panic with a person who can help you feel more calm and relaxed.

One of the most important roles for hotlines is to allow people to feel that they are not alone in what they are dealing with. People with anxiety often feel isolated and unable to talk about their feelings for fear that others won’t understand. A hotline gives them a chance to open up and feel more connected to someone who truly cares.

Anxiety hotlines are convenient and helpful for anyone in crisis but if you have a long term anxiety disorder it might be beneficial to find a regular therapist. However, hotlines are a crucial support system that can be life-saving for people who are at their lowest point.

Treating Anxiety in Bipolar Disorder

Posted on: August 16th, 2018 by The Gooden Center No Comments

Treating Anxiety in Bipolar Disorder

There are a myriad of different symptoms that can be associated with bipolar disorder and they can all be challenging to treat. Anxiety is a common problem for people with bipolar disorder and many patients can even have a comorbid issue with an anxiety disorder. Problems like panic disorder, obsessive compulsive disorder, and post traumatic stress disorder can all be co-occurring with bipolar disorder.

Whether a patient has a co-occurring disorder or simply experiences anxiety as a symptom of bipolar disorder, it can significantly disrupt their life and cause problems with functioning. Anxiety can lead to constant worrying, restlessness, fatigue, trouble sleeping and difficulty concentrating. Treating anxiety as part of the overall management of bipolar disorder is crucial in order for the patient to live and work normally.

Someone with bipolar disorder and anxiety may need a certain combination of different medications to help stabilize them. Antidepressants can be very effective at treating anxiety but psychiatrists need to be cautious because they can potentially induce mania in some patients with bipolar disorder. Another option could be the use of antipsychotics although lower doses have been proven less effective for patients with bipolar disorder.

A combination of the right medication and psychological treatment is essential for reducing the symptoms of anxiety in people with bipolar disorder. Methods like cognitive behavioral therapy have been proven to be very effective at reducing anxiety in patients with all kinds of different disorders. Regular therapy sessions are an important step in helping patients learn to minimize their anxiety symptoms through positive coping mechanisms.

More than half of people with bipolar disorder also have anxiety so psychiatrists must assess each patient for the severity of their anxiety symptoms and come up with a treatment plan. It is possible to reduce anxiety along with other symptoms of bipolar disorder with qualified professional treatment.

Neurotic Personality Disorder

Posted on: June 8th, 2018 by The Gooden Center No Comments

Neurotic Personality Disorder

Many people might describe themselves as being “neurotic” if they have frequent worries or tend to overanalyze things. However, a true neurotic disorder or neurosis can be very severe and disrupt a person’s perception of reality. Someone with a neurotic personality disorder will have many anxious symptoms and behaviors that begin to interfere with their daily life.

Neurosis can be very similar to an anxiety disorder and may psychiatrists will diagnose the problem differently based on a person’s symptoms. Generally neuroticism is most often recognized as a personality trait and someone with more significant issues of neurosis will be diagnosed with anxiety or some other type of disorder. Neuroticism is considered one of the five major personality traits that psychologists use to determine an individual’s personality.

Someone with a neurotic personality tends to experience more depressed moods and have more frequent feelings of guilt, envy and anxiety than that average person. They can be particularly sensitive to their environment and see everyday situations as threatening which can make their fears seem trivial to others. However, an ongoing emotional state of neuroticism can make life difficult in terms of working and maintaining relationships.

People with neurotic personalities can begin to internalize their phobias and exhibit neurotic traits such as anxiety, panic, aggression, negativity and depression. All of these issues can lead to instability and trouble with the person’s ability to function. Someone with a neurosis may be diagnosed with another mental illness that may be related to their symptoms such as obsessive compulsive disorder, anxiety or depression.

A neurotic person may not necessarily have a particular disorder but if they struggle with emotional instability they can benefit from receiving professional treatment. Psychiatrists can provide them with a clear diagnosis and regular therapy can help minimize the symptoms of neuroticism that are affecting their daily life.

Middle Age Anxiety

Posted on: May 15th, 2018 by The Gooden Center No Comments

Middle Age Anxiety

Most people associate feelings of anxiousness with a younger generation that are still going through the pains of growing up. However, the reality is that anxiety levels actually tend to reach their peak during middle age according to recent research. New statistics have revealed that anxiety levels are highest between the ages of 40-60 years old.

A government study of well-being in the U.K. found that people are experiencing much higher satisfaction and happiness levels between the ages of 16-19 and 65-79. The lowest levels of satisfaction occurred in middle age when people tend to develop a mid-life crisis and deal with more anxiety. Many in the field of mental health have witnessed first hand that middle age patients may come to them more often for help with anxiety.

Middle age anxiety can be an issue for a number of different reasons such as more pressure and stress in demanding jobs, the difficulties of raising a family as well as common problems such as divorce, bereavement and money troubles in middle age. People in this age group often suffer from many instances of situational depression and anxiety because of their life experiences.

During middle age people often reach a point where they must care for a bigger family, provide help for elderly parents, experience the death of a parent or cope with marital problems. It is believed that happiness levels tend to increase after the age of 60 because most people retire at this age and their children are likely already grown. Older adults can enjoy more leisure time and deal with less of the stress that they are faced with during middle age.

People in middle age may not feel inclined to seek help because of time constraints or money issues but it is important for them to receive counseling to help minimize their anxiety.