anxiety treatment

  • Living With Anxiety

Living With Anxiety

Anxiety rates have skyrocketed, and more people have been diagnosed with different forms of anxiety disorders from generalized anxiety disorder to OCD and PTSD. Although there is technically no “cure” for anxiety, there is what’s understood as permanent recovery.  Fortunately, [...]

  • Anxiety Treatment During Inpatient Drug Rehab

Anxiety Treatment During Inpatient Drug Rehab

People suffering from anxiety are 2 to 3 times more likely to struggle with addiction. Since 18% of the American population is suffering from anxiety, it’s not surprising that many individuals in drug rehab have a co-occurring anxiety disorder. For [...]

  • Giving Up Coffee to Treat Anxiety

Giving Up Coffee to Treat Anxiety

Most people know that caffeine is not good for your health but evidence suggests that it can even worsen symptoms of anxiety. People rely on coffee as a stimulant to keep them awake and focused but along with those affects [...]

  • Work-Induced Anxiety

Work-Induced Anxiety

Some people suffer not necessarily from general anxiety but situational anxiety having to do with specific people, places or events. For many people, the workplace can induce intense feelings or worry and stress that they don’t experience anywhere else. Work [...]