Anxiety rates have skyrocketed, and more people have been diagnosed with different forms of anxiety disorders from generalized anxiety disorder to OCD and PTSD. Although there is technically no “cure” for anxiety, there is what’s understood as permanent recovery. Fortunately, [...]
People suffering from anxiety are 2 to 3 times more likely to struggle with addiction. Since 18% of the American population is suffering from anxiety, it’s not surprising that many individuals in drug rehab have a co-occurring anxiety disorder. For [...]
Most people know that caffeine is not good for your health but evidence suggests that it can even worsen symptoms of anxiety. People rely on coffee as a stimulant to keep them awake and focused but along with those affects [...]
Some people suffer not necessarily from general anxiety but situational anxiety having to do with specific people, places or events. For many people, the workplace can induce intense feelings or worry and stress that they don’t experience anywhere else. Work [...]
Stress and anxiety can lead to different kinds of illnesses with specific issues that need to be addressed. People that have a particularly hard time dealing with major changes such as moving to a new city, starting a new job, [...]
