5 Goals to Accomplish in 2015

Many people take advantage of the New Year to set resolutions to stop bad habits or pick up good ones, and think they will be able to radically transform their lives. For some, it can be a very exciting time [...]

Using the Holiday Season As Motivation

One of the best ways to help yourself and support your healing is to help other people.  Doing good for others fills your day with good feelings of gratefulness from people you helped, takes your mind off your own problems, [...]

Powerless over Drugs and Alcohol

Alcoholism and addiction are sustained through denial, or a lack of awareness of how severe your problem is. You may have at some time realized that your behavior felt “out of control,” and so tried to “cut back,” but for [...]

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