Quitting an addiction can be a very complicated process and there are many different elements to consider in making sure you can stay sober. Even though the main focus of recovery is abstinence from the drug you were addicted to, there are other aspects of a healthy lifestyle that can help support sobriety. Many recovery programs recommend that people take a break from dating at least for a period of time until they are more stable.
Relationships can be difficult to handle at any point in your life but when you are just beginning to work on your sobriety they can be too much to handle. Being celibate can be a good way for people to focus solely on themselves and their own recovery so that they don’t complicate their situation with sex. Although the goal can be different for everyone, many people avoid intimate relationships for at least a year until they are more confident in their sobriety.
People in recovery often don’t have the skills to maintain a relationship and be fully present with a partner because they are learning how to clean up and manage their own lives. Dating will most likely be a distraction from their goals and could even trigger a relapse if it becomes too emotional or intense. Celibacy is important because there is always the danger of replacing a drug addiction with sex as a way to self-medicate.
Recovery requires a lot of focus on the self and hard work in a treatment program. In order to fully heal and manage their life as a sober person, people in recovery need to be single until they feel ready to date again. When they have succeeded in developing their communication skills and are feeling more comfortable in their sobriety then they can once again be open to healthy and supportive relationships.Tags: addiction recovery, celibacy, sober living