suicide Archives – The Gooden Center

Circadian Rhythm Disturbances Effect on Mental Health

Sleep habits and mental health are often closely connected in a number of different ways. People that have mental illnesses such as bipolar disorder are well-known to struggle with get a regular amount of sleep. The lack of sleep that [...]

Generation Depression

The younger generation of millennials are experiencing a much higher risk for mental health issues than previous generations. Levels of depression, anxiety, and suicidal thoughts are becoming problematically high for today’s teens. While there may be many factors causing these [...]